What You Will Find Here

This is not about fixing what is broken. It is about becoming available to what is already moving through you. There is no system to follow. No performance required.

Wisdom is not taught. It is caught.

◇Peace

A deep inner stillness, the kind that doesn't depend on circumstances.

◇Freedom

From repeating patterns and the noise that drowns out your knowing.

◇Homecoming

To yourself, to something larger, to the life that has been waiting.

What I Offer

Inner Harmonia offers spiritual coaching, soul listening, and intuitive healing guidance rooted in contemplative tradition and three-centered awareness. Through gentle inquiry, symbolic seeing, energy awareness, and embodied practices, we follow the subtle threads that lead you home to yourself.

Spiritual Coaching Sessions

One-on-one sessions for those walking through threshold seasons — grief and loss, major life transitions, the search for meaning after what held you together has fallen away. We create sacred space where the voice of your soul can emerge.

Sessions are offered individually ($120) or as a 5-session package ($500) for those ready to go deeper.

Another option available is group coaching— four 90-minute sessions per month ($300).

Intuitive Guidance

Soul-rooted guidance for navigating transitions, deepening connection, and remembering your own rhythm, wholeness, and beauty. Non-pathologizing, non-judgmental, grounded in deep listening.

Contemplative Curriculum

Reading guides and teachings drawing from the wisdom of Cynthia Bourgeault, G.I. Gurdjieff, non-dual consciousness, and the contemplative tradition.

◆Sessions offered online or in-person in Duluth, Minnesota

◆Available in English or Bulgarian

Let’s Connect

I know the threshold. I have stood here myself — more than once, and most recently, in a dismantling so complete it became its own kind of initiation. I am not a guide who has bypassed the dark. I am one who has learned to be present within it and to accompany others through their own.

My work is shaped by the lineage of Cynthia Bourgeault and the teachings of G.I. Gurdjieff, and a deep trust in what I call collaboration with God.

Trained in Therapeutic Coaching, Compassionate Inquiry (Dr. Gabor Maté), and Internal Family Systems (IFS), with long-standing study of Gurdjieff's esoteric teachings on consciousness and self-remembering, and deep personal exploration of Family Constellations and intergenerational patterns.

It gets gentler. It gets more compassionate — but there is no way around, only through— and you will not go through it alone.

Why Harmonia?

Inner Harmonia takes its name from Harmonia, the Greek goddess of harmony, concord, and unity — daughter of Ares, the god of war, and Aphrodite, the goddess of love.

She was born from the tension between conflict and beauty. Between struggle and grace. This makes her not a symbol of easy peace, but of the hard-won equilibrium that comes from holding opposites together — joy and sorrow, love and loss, descent and return.

Harmonia herself knew grief, exile, and profound transformation. She did not arrive in the Elysian Fields without passing through everything first.

This is the harmony I believe in. Not the absence of difficulty, but the place where difficulty and beauty find their balance. Where the broken places become the strongest ones. Where the descent, honored fully, becomes the ground of a truer rising.

Inner Harmonia is named for her and for everyone who has been through something and is finding their way back to themselves.

If you feel the nudge, I welcome you.

You may feel a stirring, a discontent, or a deep longing. You may be called to soften, to listen more closely, to live more truthfully. You may not have words for it yet. That's okay. We begin with listening.

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